Why Chewing Gum Alone Isn't Good Enough for a Tight Jawline?
Chewing gum is definitely better than nothing. But if you want to effectively train your jaw muscles and achieve achievable/visible results, you will need stronger material to chew.
How effective is training with chewing gum
After research, it seems that chewing gum only has a 10% effect on training the jawline. The JAWLINER is therefore not a replacement for chewing gum. It is a training device and should therefore be used as such. Chewing gum also contains a lot of sugar, which reduces the quality of your teeth.
How do you handle the Jawliner 3.0?
Since training with the JAWLINER is a major effort for your jawline, use it no more than 5-10 minutes every other day. So every other day.
Check out below how strong the Jawliner is!